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Newest Member: Traumatizedforever

Reconciliation :
5 years out

Topic is Sleeping.
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 LilacLiquid (original poster new member #72080) posted at 5:14 PM on Monday, April 29th, 2024

I found this site a few months after the last d-day(June 5th, 2019). It was really helpful to me then and I am hoping it can be now again.
It's been 5 years of working really hard to save our marriage. My WH had a 3 year long physical/emotional affair. I had 2 previous d-days were I called him out on what I had found, but he was able to talk his way out of it and I will always wonder "what if" I hadn't been so naive. The last D-day came when the AP contacted me and gave me lots of gory details about their affair. My husband went NC with her and has worked very hard on himself and us. We stopped seeing out MC 2 years ago and thought we were good.
In the past month, I have caught my H in 2 lies. One was about looking at an app he had used to chat with her and the second was lying to me about having been using chewing tobacco. Both instances he was caught red handed with proof and tried deny it. It really brought everything crashing back to me. He immediately called his IC and scheduled an appointment, but that's not happening for another week. He says (and I believe him) that he wants to work through why his first instinct when he is backed into a corner is to lie.
Since this has happened, I have been a mess. I went back and revisited all the proof she sent me, I can't stop envisioning them having sex and all the hurtful things he told her about me keep haunting me.
5 years ago we had children who were 19, 17, and 15. They are all in college or out on their own now and I can't help but think that maybe R wasn't the right thing. Did I work so hard at it because I didn't want to blow up my kids lives? I don't know the answer to that one.
My H is very remorseful, answers all my questions about the affair when I ask, and is very transparent with all his passwords and devices. I don't deep down think he is cheating again, but I guess I don't really believe he never will again.
Is R really possible? Would more marriage counseling help? More IC for me? Is it normal for the AP to live rent free in my head so many years after the fact?
Any insight into this would be greatly appreciated. I just feel so lost and I know that what I am doing is not healthy for our relationship, but I can't seem to stop.

posts: 19   ·   registered: Nov. 14th, 2019
id 8835142
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BearlyBreathing ( member #55075) posted at 8:55 PM on Monday, April 29th, 2024

I am sorry your H is behaving poorly. It is good that he is going back to therapy. But only you can decide if you want to remain with him.
Sometimes BS decide years later that it just is a deal breaker. They don’t want to have to verify anymore, stop being the truth police. And with the kids out of the nest, your home dynamics naturally change. Many question what the next chapter should be like.

But also change is an ongoing exercise. We can diet for a week or a month, but truly changing our eating habits is a life-long exercise. So a "tune-up" in IC might be okay.

Maybe you can do a few sessions of IC to help you work through your feelings.

Me: BS 57 (49 on d-day)Him: *who cares ;-) *. D-Day 8/15/2016 LTA. Kinda liking my new life :-)

**horrible typist, lots of edits to correct. :-/ **

posts: 6242   ·   registered: Sep. 10th, 2016   ·   location: Northern CA
id 8835167
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Stillconfused2022 ( member #82457) posted at 9:00 PM on Monday, April 29th, 2024

what are the details on what happened with the app?

posts: 473   ·   registered: Nov. 27th, 2022   ·   location: Northeast
id 8835169
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 LilacLiquid (original poster new member #72080) posted at 9:46 PM on Monday, April 29th, 2024

Stillconfused2022 -
He was out of town on business and a week or so after he got home, his phone was sitting on the coffee table and I had an urge to check it. He wasn't home at the time and I checked his google search. He had searched KIK, which is how they communicated. I know he didn't contact her or anyone else, with the account that he had, because that one is on my phone and I can check it at anytime. But he could create a new account and use that. I didn't find any trace of that on his phone, but for 3 years he hid everything and I can honestly say I still don't really know where the hidden apps were. When he got home I confronted him and he lied and said he had no idea, that he didn't search it. After me having a complete breakdown, he admitted that he had searched it and as I type this, it sounds so stupid, but he said it was because he wanted to be sure nothing was on there. He seems so sincere when he admits things, but I promised myself I would never trust my heart over my head again and here I am.

posts: 19   ·   registered: Nov. 14th, 2019
id 8835175
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Fantastic ( member #84663) posted at 10:36 PM on Monday, April 29th, 2024

Lilac Liquid

I am so very sorry you are in a situation where you feel numb AGAIN.

I am in a similar situation. DDay was November 2019. Many things happened since then, some negative and many positive but I am about to have a long speech to my husband very soon, in fact I am planning to sit down with him either Friday evening or Saturday.

In the past weeks I wasn’t sure whether to contact again a lawyer or my therapist and eventually I opted for the therapist and we agreed in the end FIRST it is recommended I speak to my husband and then, if his response is not as I can accept it, I can always go to the lawyer.

I honestly think that CHEATING makes you practise so badly to tell lies and be deceitful that getting rid of those behaviours, that are clear shortcuts and avoidance of difficult talks, is such a tempting thing to go back to as soon as there are triggers of difficult things to talk about.

If I remember well, a psychologist told me it is possible to train your mind to learn a habit after three months of a new practised behaviour. My husband’s infidelity made him train for years to lie and deceive me so I guess eradicating certain bad habits is HARD, it requires strong determination and I am not sure my husband always has it.

The thing is I feel betrayed for a second time due to certain behaviours I rcently found out about and after all these years, I really have no energy left to do more because I AM NOT THE ONE WHO CHOSE AND CHOOSES THINGS THAT HINDER OUR RELATIONSHIP AND I AM SICK OF BAD CHOICES.

I deserve serenity, a sense of safety and if he cannot commit to it… I am done!

So I perfectly understand you and I just wished for you and for me to be able to enjoy marriage without having to do with a "child partner".

Can’t wayward spouses GROW UP??

[This message edited by Fantastic at 10:41 PM, Monday, April 29th]

posts: 219   ·   registered: Mar. 28th, 2024
id 8835179
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Fantastic ( member #84663) posted at 10:44 PM on Monday, April 29th, 2024

Lilac Liquid

I am so very sorry you are in a situation where you feel numb AGAIN.

I am in a similar situation. DDay was November 2019. Many things happened since then some negative and many positive but I am about to have a long speech to my husband very soon. I wasn’t sure whether to contact again a lawyer or my therapist and eventually I opted for the therapist and we agreed in the end FIRST it is recommended I speak to my husband and then if his responses are not as I can accept them, I can always go to the lawyer.

I honestly think that CHEATING makes you practise so badly to tell lies and be deceitful that getting rid of those behaviours that are clear shortcuts and avoidance of difficult talks is such a tempting thing to go back to as soon as there are triggers of difficult things to talk about.

If I remember well a psychologist told me it is possible to train your mind to learn a habit after three months of a new practised behaviour. My husband’s infidelity made him train for years to lie and deceive me so I guess eradicating certain bad habits is HARD, it requires strong determination and I am not sure my husband always has it.

The thing is I feel betrayed for a second time due to certain behaviours I rcently fou d out about and after all these years I really have no energy left to do more because I AM NOT THE INE WHO CHOSE AND CHOOSES THINGS THAT HINDER OUR RELATIONSHIP AND I AM SICK OF BAD CHOICES.

I deserve serenity, a sense of safety and if he cannot commit to it… I am done!

So I perfectly understand you and I just wished for you and for me to be able to enjoy marriage without having to do with a "child partner".

Can’t wayward spouses GROW UP??

The kind of answer your husband gave you does not make any sense to me. If something doesn’t add up, most of the times it simply doesn’t. Please do not let him manipulate you, he did it long enough.

It is so depressing to see how little they retain of your pain and slip back into things that can hurt you.

[This message edited by Fantastic at 10:45 PM, Monday, April 29th]

posts: 219   ·   registered: Mar. 28th, 2024
id 8835182
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GoldenR ( member #54778) posted at 4:22 AM on Tuesday, April 30th, 2024

Oops --- wrong thread.

[This message edited by GoldenR at 4:23 AM, Tuesday, April 30th]

posts: 2855   ·   registered: Aug. 22nd, 2016   ·   location: South Texas
id 8835200
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 LilacLiquid (original poster new member #72080) posted at 2:17 PM on Tuesday, April 30th, 2024

Fantastic -

I am sorry that you are feeling this as well. I do think I am going to make an appointment to see my IC. But like you said, it's frustrating that I have to work on how to deal with his issues, when he was the one who blew up our lives. I am giving him some grace until he is able to see his therapist next week. How he reacts to the things the therapist asks him to do will probably dictate if we continue to R or if I seek the advice of a lawyer. Thank you for your words of understanding.

[This message edited by LilacLiquid at 2:18 PM, Tuesday, April 30th]

posts: 19   ·   registered: Nov. 14th, 2019
id 8835216
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HellFire ( member #59305) posted at 3:34 PM on Tuesday, April 30th, 2024

If he were truly remorseful, his instinct wouldn't be to lie, when caught doing something he knows he shouldn't. First, you can't be remorseful and lie. Second, you can't be remorseful, and doing things you shouldn't.

His excuse for searching the app makes zero sense. It's been 5 years.

I think you were triggered, rightfully so. And your gut is telling you something is off. Rightfully so.

[This message edited by HellFire at 3:39 PM, Tuesday, April 30th]

But you are what you did
And I'll forget you, but I'll never forgive
The smallest man who ever lived..

posts: 6819   ·   registered: Jun. 20th, 2017   ·   location: The Midwest
id 8835222
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whatisloveanyway ( member #66450) posted at 3:39 PM on Tuesday, April 30th, 2024

Hello LilacLiquid, sorry you find yourself dealing with more lies so many years out. I am six years out and have come to the very slow realization that my WH has a side to his personality he keeps very well hidden. I spent decades believing we had no secrets from each other and told each other everything. That crashed into pieces with the first discovery, and kept getting pulverized with his attempts to minimize and conceal the truth from me with each new DDay. He made me feel awful for not trusting him, but in hindsight, I guess I knew things didn’t add up and his behavior just made no sense. I had not yet learned to trust my gut, but I do now, and it helps a great deal.

It was maybe a year downstream from the end of the A when I thought to look at his app downloads on his phone, and found Dust, Tinder and several others. He tried to tell me the kids were talking about them and he was just curious. He won’t admit to even looking at the apps he downloaded and insists I’m making a big deal out of nothing. Of course it was not nothing, it was a lot more somethings and I found them, complete with log ons and email exchanges and he still can’t admit he was shopping around for more partners all the years he had a girlfriend. Here’s the thing though, that my IC helped me to clarify. In these disagreements, it’s not about the thing, or the evidence, it’s about the principle and the vows. It’s not the apps, it’s the deception and the lies about them, which are juvenile and indefensible. He has told so many lies, big and small, and every time I have found solid proof of the lie, he would get angry at me. Isn’t that bold? I keep a list of all of the lies and I won’t forget how he has handled himself with so little integrity. I don’t play his DARVO games anymore, and he knows he has blown all his credibility with me. It’s been a long process getting to this new place, and I continue to learn so much about us both.

Your post made me think of how much my views of my WH and my understanding of his personality and core values have changed. I have been so unnerved by realizing I don’t know him that well, and even more disturbed that he knows or understands himself or his issues even less. In a perfect world, he would have moved heaven and earth to fix what he broke and save our M, but in reality, he was a trapped teenager still trying to manipulate and lie his way out of difficult situations. He has damaged his reputation in my eyes permanently, but at least now I know what I am dealing with. I only accept the truth I can verify, and I have learned to trust myself again, because I have not been wrong yet, no matter how hard he tried to convince me I was mistaken.

Your WH had no reason to get back on those apps for any purpose without telling you about it, being transparent and trustworthy. Like yours, my WH has a primal instinct to protect himself and lying is second nature to him. It is a hell of a revelation to have and still stay in the relationship. I may never trust him again, and I will never love him the same way or unconditionally again. He had so many chances to help repair us, help me, help himself, but that would mean admitting he has some deep issues to work on. All these years of R I thought he would change for the better, back into who I need and want him to be, but my IC has helped me to see that he is a flawed person who can’t atone for all he has done because he can’t admit to himself who he is. I thought he was just lying to me, but he lies to himself too, and my IC thinks he isn’t capable of accepting his truths as I have, because he can’t handle his truth. So he has all these protective mechanisms and secret compartments and I am still mystified that I only knew the parts of him I wanted him to be and ignored so much of the parts that are in conflict with my values. I hope your WH can find some clarity in IC and help you over this new bump in the road.

The AP still haunts me too, I’m sorry you feel she’s living in your head. Try to realize this is a setback and not judge yourself harshly. You will find a way to get her evicted.

I have come to believe that liars lie, and if they lie about little things they will lie about big things. Your WH has so much work to do to be worthy of your time and trust. So does mine. If I can offer advice, try not to question the past, wondering if you did the right thing regarding the kids and family. So much of how I reacted was about keeping my family intact and safe and sparing my kids all this drama and trauma.

I would suggest you stop MC for a while and continue IC for you both. I feel your pain with revisiting all the past gory details and obsessing on the reality you are just beginning to understand. I refuse to pretend any of this did not happen to me, and I will not rugsweep or minimize, no matter how many uncomfortable situations that brings to the table. I have not been able to let go of all the proof and evidence or journals or checking them to be sure I have my timeline or facts straight. What I have made great progress with is how those things affect me emotionally. The emotional impact lessens each time, and I haven’t cried or had my heart rate race for a long time now. I have not discovered another lie for over a year, since my last email with MOW, and that has helped me to find this plateau and I’m feeling more stable in my life and this messed up relationship than any time since it imploded my life. You are dealing with fresh lies, and that’s a hard reset and huge disappointment every time. Please talk to your IC to help you find stable footing and keep your perspective in a healthy place.

Best of luck to you moving forward. I wish you peace and strength for the future. I have found my peace with staying together, while holding close the knowledge that I will leave in an instant if I ever uncover another lie. I hope you have found your last lies.

[This message edited by whatisloveanyway at 4:02 PM, Tuesday, April 30th]

BW: 64 WH: 64 Both 57 on Dday, M 37 years, 2 grown kids. WH had 9 year A with MOW, 7 month false R, multiple DDays from 2017 - 2022, with five years of trickle truth and lies. I got rid of her with one email. Reconciling, or trying to.

posts: 576   ·   registered: Oct. 9th, 2018   ·   location: Southeastern USA
id 8835223
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sisoon ( Moderator #31240) posted at 3:40 PM on Tuesday, April 30th, 2024

Your H's insight - that he chooses to ie under pressure - is a necessary step in a journey to become honest. If he follows through, he may be a good candidate for R. If he gets honest, R is possible - if you want it.

IMO, emotions always trump logic. Heart and gut always trump head. IOW, R looks like it's possible if you both want it. You're the only one who knows what you want, but sometimes it's difficult to accept that one wants one resolution or another.

In the end, none of us can predict the future reliably. Our decisions are always driven by our best guess. That's the best we can do.

R is possible in general. But is it what you specifically want? Is it possible for you sepcifically?

My reco is to look inside. If you're done with your M, so be it. If you want to give your H another chance, so be it.

[This message edited by SI Staff at 3:40 PM, Tuesday, April 30th]

fBH (me) - on d-day: 66, Married 43, together 45, same sex ap
DDay - 12/22/2010
Recover'd and R'ed
You don't have to like your boundaries. You just have to set and enforce them.

posts: 30556   ·   registered: Feb. 18th, 2011   ·   location: Illinois
id 8835224
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Fantastic ( member #84663) posted at 1:33 PM on Wednesday, May 1st, 2024

All these years of R I thought he would change for the better, back into who I need and want him to be, but my IC has helped me to see that he is a flawed person who can’t atone for all he has done because he can’t admit to himself who he is. I thought he was just lying to me, but he lies to himself too, and my IC thinks he isn’t capable of accepting his truths as I have, because he can’t handle his truth. So he has all these protective mechanisms and secret compartments and I am still mystified that I only knew the parts of him I wanted him to be and ignored so much of the parts that are in conflict with my values. I hope your WH can find some clarity in IC and help you over this new bump in the road.

@Whatisloveanyway may I ask you what keeps you with a man you don't fully know but of whom you know he is a liar and you know you will never be able to trust fully ever again? I know we should learn to accept people for the way they are, but who is the person you love? If in your relationship trust is shattered what is your relationship based on? As I ask you, I am asking myself too. I don't know anymore who I am married to. He is wonderful, caring and loving when he is with me but as soon as I don't look, he is capable of doing things behind my back, like keeping in touch with the ex AP, that I cannot accept and that makes me feel like he has a double personality. I am shocked to know he is capable of doing exactly the things he knows hurt me and he hides to do them. We have been together nearly 40 years and I still don't know him, at times I believe I am living with a stranger. I see a person but I know there is a hidden one too and it scares me. I don't fear he will ever physically hurt me, nobody should worry, that is perfectly safe, but I don't have a sense of being in a safe relationship, to be with a safe, healthy partner.

A safe partner is the one who protects the relationship from invaders and does not engage in behaviours that are disrespectful and hurt their spouse.

Love is not only a feeling. It is being able to make the RIGHT CHOICES, because if your spouse is happy, that happiness bounces back to you and you are happy, too.

[This message edited by Fantastic at 6:22 PM, Monday, May 6th]

posts: 219   ·   registered: Mar. 28th, 2024
id 8835323
Topic is Sleeping.
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