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Newest Member: ConstantlyConfused

The Book Club :
Self Esteem Book

Topic is Sleeping.
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 opal (original poster member #46369) posted at 6:18 PM on Monday, March 16th, 2015

I have been working on building my self esteem. Any good books out there to help

1DD
1DS
D-Day Dec 18/14
M-30+
Nothing hurts more than being disappointed by the single person you thought would never hurt you

posts: 82   ·   registered: Jan. 15th, 2015   ·   location: canada
id 7152280
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demeter ( member #46452) posted at 6:09 PM on Tuesday, March 17th, 2015

Pretty much anything by Brene Brown (I Thought it Was Just Me, Gift of Imperfection, and Daring Greatly). You can check out her TED talks to see if that is what you are looking for.

Me: BS 51 Him: FWS 57 (iasion)
Together 22 yrs, M 20 yrs, no kids
Dday 11/11/14
PA 4 meetings between 96 and 2006
emails, pages, letters, calls

posts: 197   ·   registered: Jan. 22nd, 2015
id 7153410
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runningtothrive ( member #44135) posted at 6:26 PM on Sunday, April 19th, 2015

10 Days to Self Esteem by David Burns is a workbook that gave me a second chance.

Me - BS (30)
Him - WS (30)
NC - Jan. 2014
Working on being our best selves for our marriage

Please PM me for info about an in-person BS support group in San Diego

posts: 246   ·   registered: Jul. 16th, 2014   ·   location: California
id 7192771
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sisoon ( Moderator #31240) posted at 11:10 PM on Sunday, April 19th, 2015

Born to Win, James and Jongeward - oldie but goodie

fBH (me) - on d-day: 66, Married 43, together 45, same sex ap
DDay - 12/22/2010
Recover'd and R'ed
You don't have to like your boundaries. You just have to set and enforce them.

posts: 30405   ·   registered: Feb. 18th, 2011   ·   location: Illinois
id 7192977
Topic is Sleeping.
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