I know I haven't been particularly active on the forums for a while. I have previously been a somewhat prolific poster. It almost feels like the last subject I started was my three year update (which was bigger than this and even made it to the healing library!).
The four year mark is interesting since I haven't really given the A much thought over the last year. The "2-5 years" to heal rings pretty true in this sense. To some degree I might even stop dropping 2 from the options if you go for R. I think 2 is maybe possible if you go the D route, but I have a hard time wrapping my head around getting there in just two years if you go for R. I now think of that as a ridiculously fast reconciliation. 3-5 years is scary to think about, but is probably the advice I would give people in JFO that are thinking about giving R a chance.
I really appreciate the help I got on this forum and am almost certainly would have made worse decisions on my own. I think it's the right thing to do to pay it forward and will try to drop in a little more often. On the other hand, now that it doesn't really occupy a lot of my mind, I find myself sort of stirring up emotions when I post here, especially if I get on JFO that aren't particularly helpful for me. I wouldn't call any of them unresolved, but it's sort of like scratching at an old scar.
I've been very busy (and successful, I suppose) at work for the last year as well. This is actually probably my biggest struggle right now is that I'm working a little too much. One time my wife brought up that her A started when she was working too much and she felt like we were losing our connection. In response, I have been doing my best to reprioritize in order to keep my marriage and family before my job.
We have definitely graduated from everything being about the A. When we to struggle, it's with mundane marriage issues. I think that's a big win, but maybe it doesn't always feel like one in the moment.
One thing we have done throughout this whole thing is kept our kids as our shared top priority. I'm not saying I stayed for the kids (though if I didn't have any, I probably wouldn't have stayed). But we have made sure that they are doing well in school, and are growing up healthy physically and emotionally.
My wife is planning our anniversary date this year, which is nice since historically I have done it, and for those of you that stuck through my saga, she has generally let me down on the gift giving and special occasions front.
Maybe not the most exciting update, but I thought I ought to at least swing by.