I agree with tush, and the more you write, the more I think you're letting fear drive you. I also think you're hard on yourself. My reco is to talk with your IC about the place of fear and having unrealistic expectations for yourself. Obviously, I could be wrong.
I am merely writing what I am capable of giving to her.
Ah ... well ... I'll accept that you may have written what you believe you're capable of at this moment. I'll suggest, hoever, that you don't know what the future will bring, and you don't know your full capabilities yet.
This could change over time.
This WILL change over time.
*****
I can never love her the way I did before.
I dont know that I could date my wife if she slept with another person.
I will never tell my ex that I am in love with her
I can never love her without thinking of how she hurt me
...she could never say that she loves me and expect me to believe it like I used to.
Since all Waywards are capable liars..
I felt since my wife didnt end her affair ( the AP ended things to be faithful to his new girlfriend) that I was disrespected due to her AP having more morals than my wife.
These are all common thought patterns for BSes.
I used to tell my W that I loved her a lot. I don't do that any more. It's not that I'm withholding. Rather, my gut tells me words don't matter as much as I thought they did. Actions count. I show love, but rarely talk about it. The biggest difference is that my W now takes love in.
One of my requirements for R was that she had to treat me better than she treated ow. 'Pining away' for me wasn't on the table, because we were together a lot, but I was not going to stay with her unless she damn well desired me and showed it. Any immaturity you find in that is immaterial.
I think it's true that the old version of love doesn't return. For me, and I think for my W, love is different. The A changed us. I can't help thinking, though, that time and aging make us different. 'Different' isn't necessarily an enemy. 'Different' may just be unavoidable.
My main point, though, is that these absolutes may seem permanent right now, but you can't predict the future - beyond knowing that your life will change.
*****
Your posts say to me you're still very much attached to your XW, and you haven't been willing or able to put that attachment aside. (Of course, I could be misreading your posts.) IMO, working together to rebuild an intimate - and that means a lot more than sexual - relationship might be a very good way to deal with your leftover feelings.
Testing the water may very well tell you exactly what you need to know to move on to true D or true R.
Don't try to control the outcome. Maybe D is better for you; maybe R is better. Make finding the optimal solution your goal, whichever it is.
*****
I get the fear over sexual performance. I had a bout of impotence when I was 50, before the blue pill was on the market. I felt awful about myself, especially because I was in a power struggle at work. (I won, but I had to pretend to do it. I had to keep reminding myself that sex was not business and that my opponents had no way of knowing about my inability to stay hard in bed.)
I recommend as strongly as I can that you take as much pressure off yourself as possible. Maybe you'll perform the way you want, maybe you won't. Maybe you won't get the chance to find out - maybe you or your XW will find the spark isn't there any more.
And if you don't perform well and your XW - or anyone else - doesn't handle it well, you'll have learned something very important. You're hurting; that impacts one's capabilities, but only temporarily.
Have some faith in yourself, bro. You're lovable, loving, and capable, and that's all that anyone can ask of you.
[This message edited by SI Staff at 5:07 PM, Wednesday, January 24th]